Get A Dog, Beat Childhood Obesity

Want to keep your kids from falling victim to the obesity crisis? Australian researchers say get a dog.

The study of more than 1,100 kids ages 5 to 12 showed kids with a friendly pooch in the house were in better shape – even if they weren't walking Fido on a regular basis.

Pets have long been touted as good for kids, boosting self esteem, helping kids learn discipline and responsibility and even lowering kids risk of developing allergies down the line. Put each of those benefits together, and it would make sense that kids who have a four-legged friend have a healthier outlook on life – which usually translates to overall health.

Image: Pet Door Decor